PURE VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PURE VEGETABLE OIL
A versatile cooking staple, this product from Hy-Vee is pure vegetable oil derived solely from soybeans. Nutritionally, it is a concentrated source of fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. As a pure fat, it can be used for frying, baking, sautéing, and salad dressings. While vegetable oil can contribute essential fatty acids to the diet, it's crucial to use it in moderation as part of a balanced eating plan, considering its high caloric density. Overconsumption of fats can contribute to weight gain and other health concerns.
Ingredients
SOYBEAN OIL.
Dietary Information
PURE VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE VEGETABLE OIL
See how PURE VEGETABLE OIL compares to other foods in terms of nutrition:
- PURE VEGETABLE OIL vs REFINED COCONUT OIL
- PURE VEGETABLE OIL vs DUCK FAT COOKING OIL SPRAY
- PURE VEGETABLE OIL vs UNREFINED EXTRA VIRGIN COCONUT OIL
- PURE VEGETABLE OIL vs CLASSIC OLIVE OIL, CLASSIC
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