PURE SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE SESAME OIL
This product is a pure sesame oil, expeller-pressed from sesame seeds and manufactured by Lee Kum Kee Co. Ltd. It's a staple ingredient in Asian cuisine, known for its distinctive, nutty aroma and flavor. Nutritionally, it is very high in fat, providing 867 calories and 93.33g of fat per 100g serving, with negligible amounts of protein and carbohydrates.
Due to its high fat content, this sesame oil should be used sparingly as part of a balanced diet. It can be a source of healthy unsaturated fats but moderation is key. It is best employed as a flavoring agent rather than a primary cooking oil due to its strong flavor and lower smoke point.
Ingredients
SESAME OIL.
Dietary Information
PURE SESAME OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, PURE SESAME OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE SESAME OIL
See how PURE SESAME OIL compares to other foods in terms of nutrition:
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