PURE REFINED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE REFINED COCONUT OIL
This refined coconut oil, produced by Log House Foods, Inc., is a vegetable and cooking oil derived solely from coconut. It is characterized by its high fat content, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Refined coconut oil is suitable for high-heat cooking due to its high smoke point. While it can be incorporated into a balanced diet, its high saturated fat content should be considered as part of an overall healthy eating plan, and consumed in moderation as per dietary guidelines.
Ingredients
REFINED COCONUT OIL.
Dietary Information
PURE REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE REFINED COCONUT OIL
See how PURE REFINED COCONUT OIL compares to other foods in terms of nutrition:
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