PURE PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE PEANUT OIL
This is 100% peanut oil, suitable for high-heat cooking methods like frying, sautéing, and stir-frying due to its high smoke point. It's a concentrated source of fat, providing 857 calories and 100g of fat per 100g serving, with zero carbohydrates or protein. Peanut oil consists primarily of monounsaturated and polyunsaturated fats. While it can be part of a balanced diet, it's important to consume it in moderation due to its high caloric density. Consider it within your overall daily fat intake, pairing it with nutrient-rich foods from other food groups for optimal health.
Ingredients
PEANUT OIL.
Dietary Information
PURE PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE PEANUT OIL
See how PURE PEANUT OIL compares to other foods in terms of nutrition:
- PURE PEANUT OIL vs ORGANIC VIRGIN COCONUT OIL
- PURE PEANUT OIL vs ORGANIC NATURALLY REFINED COCONUT OIL
- PURE PEANUT OIL vs CANOLA OIL
- PURE PEANUT OIL vs EXTRA VIRGIN OLIVE OIL
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