PURE OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE OLIVE OIL
This olive oil is a blend of refined and extra virgin olive oils, suitable for various cooking applications. As a cooking oil, it is very energy-dense, providing 867 calories per 100g, primarily from its high fat content (93.33g per 100g). It contains virtually no protein or carbohydrates. Olive oil can be a part of a balanced diet, offering monounsaturated fats, which are considered heart-healthy when consumed in moderation. It is best used as a replacement for less healthy fats, like saturated or trans fats, in cooking and food preparation.
Ingredients
REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL.
Dietary Information
PURE OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, PURE OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE OLIVE OIL
See how PURE OLIVE OIL compares to other foods in terms of nutrition:
- PURE OLIVE OIL vs VIRGIN ALMOND OIL
- PURE OLIVE OIL vs VIRGIN COLD PRESSED ALMOND OIL
- PURE OLIVE OIL vs ROASTED VIRGIN COLD PRESSED ALMOND OIL, ROASTED
- PURE OLIVE OIL vs ROASTED GARLIC VIRGIN COLD PRESSED ALMOND OIL, ROASTED GARLIC
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