PURE OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE OLIVE OIL
This product is 100% pure olive oil, a versatile cooking oil extracted from olives. Nutritionally, it is very high in fat, providing 800 calories and 93.33 grams of fat per 100 grams, with no carbohydrates or protein. Olive oil is primarily composed of monounsaturated fats, considered a healthier type of fat when consumed in moderation. It can be used for sautéing, baking, salad dressings, and dipping. When incorporated into a balanced diet, olive oil can contribute to overall health due to its potential benefits, but its high caloric content should be considered.
Ingredients
OLIVE OIL.
Dietary Information
PURE OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, PURE OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE OLIVE OIL
See how PURE OLIVE OIL compares to other foods in terms of nutrition:
- PURE OLIVE OIL vs ITALIAN ORGANIC EXTRA VIRGIN OLIVE OIL, ITALIAN
- PURE OLIVE OIL vs SPANISH ORGANIC EXTRA VIRGIN OLIVE OIL, SPANISH
- PURE OLIVE OIL vs ORGANIC GREEK EXTRA VIRGIN OLIVE OIL
- PURE OLIVE OIL vs SPANISH ORGANIC EXTRA VIRGIN OLIVE OIL, SPANISH
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