PURE OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE OLIVE OIL
This product is a pure olive oil, ideal for cooking, salad dressings, and various culinary applications. It is derived solely from olives, as indicated by its single ingredient. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, with no carbohydrates or protein. Olive oil is primarily composed of monounsaturated fats, which are considered a healthier type of fat. When incorporated into a balanced diet, olive oil can contribute to overall health, but portion control is important due to its high caloric density. It's a good source of fat for those seeking to increase their fat intake.
Ingredients
OLIVE OIL.
Dietary Information
PURE OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE OLIVE OIL
See how PURE OLIVE OIL compares to other foods in terms of nutrition:
- PURE OLIVE OIL vs VEGETABLE AND PEANUT DEEP FRYING OIL, VEGETABLE AND PEANUT
- PURE OLIVE OIL vs EXTRA VIRGIN OLIVE OIL KORONEIKI VARIETY
- PURE OLIVE OIL vs ROASTED PEANUT OIL
- PURE OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
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