PURE COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Magnesium, Mg | 8 MG | 2% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
About PURE COCONUT WATER
PURE COCONUT WATER is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.2g of protein, 4.2g of carbohydrates, and 0.1g of fat. This food belongs to the Plant Based Water category.
Ingredients
ORGANIC COCONUT WATER AND NATURAL FLAVOR.
Dietary Information
PURE COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, PURE COCONUT WATER gets 4% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PURE COCONUT WATER
See how PURE COCONUT WATER compares to other foods in terms of nutrition:
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