PURE COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 19 MG | 1% |
About PURE COCONUT MILK
PURE COCONUT MILK is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2g of protein, 7g of carbohydrates, and 18g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
COCONUT EXTRACT, WATER.
Calorie Breakdown
At 200 calories per 100 grams, PURE COCONUT MILK gets 4% of its calories from protein, 14% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PURE COCONUT MILK
See how PURE COCONUT MILK compares to other foods in terms of nutrition:
- PURE COCONUT MILK vs ORIGINAL MACADAMIA MILK, ORIGINAL
- PURE COCONUT MILK vs COCONUT COOKING MILK, COCONUT
- PURE COCONUT MILK vs CLASSIC COCONUT MILK, CLASSIC
- PURE COCONUT MILK vs CHOCOLATE ALMOND ALMONDMILK BEVERAGE, CHOCOLATE
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.