PURE COCONUT CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About PURE COCONUT CREAM
PURE COCONUT CREAM is a high-calorie food with 690 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 10.6g of carbohydrates, and 70.4g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
PURE COCONUT CREAM.
Dietary Information
PURE COCONUT CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 690 calories per 100 grams, PURE COCONUT CREAM gets 4% of its calories from protein, 6% from carbohydrates, and 92% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE COCONUT CREAM
See how PURE COCONUT CREAM compares to other foods in terms of nutrition:
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