PURE CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About PURE CANOLA OIL
This canola oil, offered by Weis Markets, is a versatile cooking oil derived from the canola plant. It is a 100% fat product, providing 857 calories per 100g, with no protein or carbohydrates. Canola oil is valued for its neutral flavor and high smoke point, making it suitable for various cooking methods like frying, baking, and sautéing. As a source of fat, it should be consumed in moderation as part of a balanced diet that includes a variety of nutrients from other food groups. It is important to consider portion sizes and choose cooking methods that minimize added fats to maintain a healthy dietary pattern.
Ingredients
CANOLA OIL.
Dietary Information
PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE CANOLA OIL
See how PURE CANOLA OIL compares to other foods in terms of nutrition:
- PURE CANOLA OIL vs MONINI, EXTRA VIRGIN OLIVE OIL
- PURE CANOLA OIL vs SPECTRUM, ORGANIC EXTRA VIRGIN OLIVE OIL
- PURE CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- PURE CANOLA OIL vs BARI, CALIFORNIA OLIVE OIL, BASIL
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