PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PURE AVOCADO OIL
This product is pure avocado oil, derived from the fruit of the avocado. As a cooking oil, it is characterized by its high fat content, primarily monounsaturated fats, with zero carbohydrates or protein. Providing 800 calories per 100g, it's a dense source of energy. Avocado oil can be incorporated into a balanced diet as a substitute for other cooking oils, adding richness and potentially beneficial fats. However, due to its high caloric density, moderation is advised, and it should be considered as part of an overall healthy dietary pattern.
Ingredients
AVOCADO OIL
Dietary Information
PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PURE AVOCADO OIL
See how PURE AVOCADO OIL compares to other foods in terms of nutrition:
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