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PUPUSAS AL PASTOR & CHEESE

Frozen Dinners & Entrees Del Real LLC Branded
180 Calories
8g Protein
20g Carbs
8g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 373mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.7mg 4%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 22%
Carbs 20g 56%
Fat 8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 155 MG 3%
Sodium, Na 373 MG 16%

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About PUPUSAS AL PASTOR & CHEESE

PUPUSAS AL PASTOR & CHEESE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 20g of carbohydrates, and 8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

MASA: WHOLE COOKED CORN, CANOLA OIL, CULTURED DEXTROSE, SALT, TRACE OF LIME FILLING: PORK, ADOBO [(WATER, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES), APPLE CIDER VINEGAR, SALT], ONION, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH.

Calorie Breakdown

At 180 calories per 100 grams, PUPUSAS AL PASTOR & CHEESE gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

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