PUMPKIN YOGHURT, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
About PUMPKIN YOGHURT, PUMPKIN
PUMPKIN YOGHURT, PUMPKIN is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 14.1g of carbohydrates, and 5.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED MILK, FRUIT PUREE (PUMPKIN PUREE, WATER, CANE SUGAR, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, LACTIC ACID, SALT, SPICES), CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.)
Calorie Breakdown
At 128 calories per 100 grams, PUMPKIN YOGHURT, PUMPKIN gets 17% of its calories from protein, 44% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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