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PUMPKIN WHOOPIE PIES, PUMPKIN

Cakes, Cupcakes, Snack Cakes Charlie's Specialties, Inc. Branded
536 Calories
21.4g Protein
96.4g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 375mg 16%
Total Carbohydrate 96.4g 35%
Dietary Fiber 0g 0%
Total Sugars 67.9g
Protein 21.4g 43%
Vitamin D 214mcg 1070%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 15%
Carbs 96.4g 69%
Fat 21.4g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 750 MG 16%
Sodium, Na 375 MG 16%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
CHOCOLATE GEM DONUTS 439 5.3g 47.4g 26.3g 7" DECORATED GOLD CAKE 400 3.8g 53.8g 20g VANILLA BOSTON CREAM PIE 325 3.8g 43.8g 15g OSEM POUND CAKE, 8.8 OZ 364 1.8g 58.2g 14.6g CHOCOLATE & CHOCOLATE CHIPS CAKE 382 3.6g 56.4g 16.4g CHOCOLATE RUGELACH 421 7.0g 49.1g 22.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).

About PUMPKIN WHOOPIE PIES, PUMPKIN

PUMPKIN WHOOPIE PIES, PUMPKIN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 96.4g of carbohydrates, and 21.4g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, REFINED SOYBEAN OIL (TBHQ & CITRIC ACID ADDED FOR FRESHNESS), MARGARINE (VEGETABLE OIL BLEND [SOYBEAN AND PALM OILS], WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, CORN SYRUP, BLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF AMMONIUM ALGINATE, CALCIUM ALGINATE, ARTIFICIAL FLAVOR, CITRIC ACID, DEXTROSE, DRIED EGG WHITES (ALBUMEN), GUM TRAGACANTH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED FOOD STARCH, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR (CARAMEL COLOR, PROPYLENE GLYCOL, TURMERIC, FD&C YELLOW #6, XANTHAN GUM, TRIACETIN, ETHYL ALCOHOL [CONTAINS SULFITES]), NATURAL FLAVOR, ALCOHOL, INVERT SYRUP, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, PUMPKIN, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SPICE, VITAL WHEAT GLUTEN, WHEY.

Dietary Information

PUMPKIN WHOOPIE PIES, PUMPKIN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN WHOOPIE PIES, PUMPKIN include Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PUMPKIN WHOOPIE PIES, PUMPKIN gets 16% of its calories from protein, 72% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN WHOOPIE PIES, PUMPKIN

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