CHOCOLATE RUGELACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 132 MG | 6% |
About CHOCOLATE RUGELACH
CHOCOLATE RUGELACH is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 49.1g of carbohydrates, and 22.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY, POTASSIUM BROMATE), SUGAR, WHOLE EGGS, SOYBEAN AND PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, MARGARINE, YEAST, CHOCOLATE AND VANILLA FLAVOR (WATER, SUGAR, PROPYLENE GLYCOL, GLYCEROL, VEGETABLE GUM, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS AND COLORS), ESL (FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP) AND SALT
Calorie Breakdown
At 421 calories per 100 grams, CHOCOLATE RUGELACH gets 7% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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