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PUMPKIN SPICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded
571 Calories
14.3g Protein
35.7g Carbs
42.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 35.7g 13%
Dietary Fiber 10.7g 38%
Total Sugars 21.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.6mg 20%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 35.7g 38%
Fat 42.9g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.6 MG 20%
Potassium, K 536 MG 11%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUNSHINE BLEND BANANA CHIPS, CRANBERRIES, ALMONDS, CASHEWS, BLUEBERRIES, SUNSHINE BLEND 464 3.6g 64.3g 21.4g SWEET & SALTY KETTLE CORN, SWEET & SALTY 0 0g 0g 0g JALAPENO PISTACHIOS 0 0g 0g 0g GLUTEN FREE WHITE CHEDDAR POPCORN, WHITE CHEDDAR 571 10.7g 46.4g 39.3g SALTED POPCORN, SALTED 464 10.7g 67.9g 17.9g APPLE CIDER CINNAMON FLAVORED YOGURT DIPPED PRETZELS, APPLE CIDER CINNAMON 474 5.3g 73.7g 18.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PUMPKIN SPICED ALMONDS

PUMPKIN SPICED ALMONDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 42.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, PEANUT AND/OR SUNFLOWER OIL, SPICES, SPICE EXTRACTIVES, HONEY, SALT, CORN SYRUP, XANTHAN GUM.

Dietary Information

PUMPKIN SPICED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SPICED ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PUMPKIN SPICED ALMONDS gets 10% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICED ALMONDS

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