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PUMPKIN SPICE TRAIL MIX

514 Calories
14.3g Protein
45.7g Carbs
34.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 514
% Daily Value*
Total Fat 34.3g 44%
Saturated Fat 12.9g 64%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 45.7g 17%
Dietary Fiber 5.7g 20%
Total Sugars 34.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 45.7g 48%
Fat 34.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.1 MG 11%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About PUMPKIN SPICE TRAIL MIX

PUMPKIN SPICE TRAIL MIX is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 45.7g of carbohydrates, and 34.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PUMPKIN SPICE PEANUTS (PEANUTS, SUGAR, SPICES INCLUDING CINNAMON, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTER [CREAM, SALT], SALT, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA), PUMPKIN SPICE ORANGE COATED PEANUTS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR], PEANUTS, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES INCLUDING CINNAMON, FRACTIONATED COCONUT OIL, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, YELLOW 6 LAKE, GROUND BOURBON VANILLA BEANS, YELLOW 5 LAKE, SUGAR, CONFECTIONER'S GLAZE, SOY LECITHIN), YOGURT FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, YOGURT POWDER [NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR], LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), PEPITAS (PUMPKIN SEED KERNELS), PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CORN, CANOLA, AND/OR SOYBEAN], SALT, MALT, CORN SYRUP, BAKING SODA, YEAST), RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, CONTAINS LESS THAN 1% OF THE FOLLOWING: VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CINNAMON, GUM ACACIA, SEA SALT, SUGAR, CONFECTIONER'S GLAZE.

Dietary Information

PUMPKIN SPICE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 514 calories per 100 grams, PUMPKIN SPICE TRAIL MIX gets 11% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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