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PUMPKIN SPICE PANCAKE MIX, PUMPKIN SPICE

Cake, Cookie & Cupcake Mixes Safeway, Inc. Branded
357 Calories
7.1g Protein
78.6g Carbs
2.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 78.6g 29%
Dietary Fiber 1.4g 5%
Total Sugars 25.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.6mg 20%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 89%
Fat 2.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 14 MG 3%
Potassium, K 157 MG 3%
Sodium, Na 1,100 MG 48%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
DEVIL'S FOOD PREMIUM CAKEMIX, DEVIL'S FOOD 372 4.7g 79.1g 4.7g GRAHAM CRACKER CRUMBS 385 7.7g 69.2g 7.7g GINGER SNAP & APPLE PROTEIN BAR READY MIX, GINGER SNAP & APPLE 452 23.8g 47.6g 21.4g OATMEAL GLUTEN FREE COOKIE MIX, OATMEAL 348 4.4g 78.3g 2.2g SALTED CARAMEL CHOCOLATE 330 4.4g 46.1g 15.7g BIRTHDAY CAKE 339 4.4g 48.7g 13.9g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (48% DV).

About PUMPKIN SPICE PANCAKE MIX, PUMPKIN SPICE

PUMPKIN SPICE PANCAKE MIX, PUMPKIN SPICE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), CANE SUGAR, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PUMPKIN POWDER, DRIED MOLASSES (MOLASSES, CORN STARCH, SILICON DIOXIDE (ANTI-CAKING AGENT)), SALT, CINNAMON, BAKING SODA, NUTMEG, GINGER, BETA CAROTENE (COLOR), GROUND CLOVE, ALLSPICE, CARAMEL COLOR

Dietary Information

PUMPKIN SPICE PANCAKE MIX, PUMPKIN SPICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SPICE PANCAKE MIX, PUMPKIN SPICE include Sodium, Na (48% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PUMPKIN SPICE PANCAKE MIX, PUMPKIN SPICE gets 8% of its calories from protein, 88% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE PANCAKE MIX, PUMPKIN SPICE

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