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PUMPKIN SPICE ORGANIC POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Branded
393 Calories
7.1g Protein
64.3g Carbs
10.7g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 3.6mg 20%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 64.3g 78%
Fat 10.7g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 221 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
100% WHOLE GRAIN SALTED POPCORN, SALTED 536 7.1g 53.6g 35.7g PECAN PIECES 700 6.7g 13.3g 70g ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 0 0g 0g 0g MILK CHOCOLATE TOFFEE ALMONDS 500 6.7g 63.3g 26.7g ORGANIC DRY ROASTED ALMONDS WITH SEA SALT, SEA SALT 0 0g 0g 0g MIXED NUTS PEANUTS, ALMONDS, CASHEWS, PECANS, HAZELNUTS (FILBERTS), MIXED NUTS 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About PUMPKIN SPICE ORGANIC POPCORN

PUMPKIN SPICE ORGANIC POPCORN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 10.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC NON-GMO POPCORN, ORGANIC EVAPORATED CANE SUGAR, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC BROWN RICE SYRUP, ORGANIC PUMPKIN SPICE SEASONING (ORGANIC RAW CANE SUGAR, ORGANIC SPICES, HIMALAYAN SALT), HIMALAYAN SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC ANNATTO EXTRACT

Dietary Information

PUMPKIN SPICE ORGANIC POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SPICE ORGANIC POPCORN include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PUMPKIN SPICE ORGANIC POPCORN gets 7% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE ORGANIC POPCORN

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