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PUMPKIN SPICE MUFFIN MIX, PUMPKIN SPICE

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded
394 Calories
2.8g Protein
84.5g Carbs
4.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 648mg 28%
Total Carbohydrate 84.5g 31%
Dietary Fiber 1.4g 5%
Total Sugars 53.5g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.0mg 11%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 84.5g 92%
Fat 4.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.0 MG 11%
Potassium, K 85 MG 2%
Sodium, Na 648 MG 28%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PROTEIN PANCAKE & WAFFLE MIX 360 28g 44g 3g GINGERBREAD COOKIE MIX, GINGERBREAD 364 4.6g 81.8g 0g MOLTEN LAVA CAKES BAKING MIX, MOLTEN LAVA CAKES 469 4.1g 77.6g 16.3g COCONUT CHOCOLATE CHIP PROTEIN BITE MIX, COCONUT CHOCOLATE CHIP 320 32g 48g 14g COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK 350 8.3g 73.3g 2.5g CINNAMON BROWN SUGAR 100% WHOLE GRAIN FLOUR PROTEIN PANCAKE MIX, CINNAMON BROWN SUGAR 415 12.3g 66.2g 10.8g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About PUMPKIN SPICE MUFFIN MIX, PUMPKIN SPICE

PUMPKIN SPICE MUFFIN MIX, PUMPKIN SPICE is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 84.5g of carbohydrates, and 4.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRIED PUMPKIN FLAKES (PUMPKIN, MALTODEXTRIN, YELLOW CORN FLOUR), SOYBEAN OIL, SPICES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), XANTHAN GUM, ARABIC GUM, CARAMEL COLOR, ANNATTO (COLOR)

Dietary Information

Notable micronutrients in PUMPKIN SPICE MUFFIN MIX, PUMPKIN SPICE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, PUMPKIN SPICE MUFFIN MIX, PUMPKIN SPICE gets 3% of its calories from protein, 86% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUMPKIN SPICE MUFFIN MIX, PUMPKIN SPICE

See how PUMPKIN SPICE MUFFIN MIX, PUMPKIN SPICE compares to other foods in terms of nutrition:

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