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GINGERBREAD COOKIE MIX, GINGERBREAD

Cake, Cookie & Cupcake Mixes Whole Foods Market, Inc. Branded
364 Calories
4.6g Protein
81.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 81.8g 30%
Dietary Fiber 0g 0%
Total Sugars 31.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 81.8g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5 MG 28%
Potassium, K 0 MG 0%
Sodium, Na 182 MG 8%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CHILI CORNBREAD CREAMY CHEESE SAUCE WITH CORNBREAD MIX, PREMIUM SEASONINGS & VEGETABLES CHEESY CASSEROLES DINNER KIT, CHILI CORNBREAD 343 8.6g 42.9g 15.7g PLANTERS, RAISIN COOKIE MIX, OATMEAL, OATMEAL 483 6.9g 58.6g 24.1g GLUTINO, GLUTEN FREE PANTRY, GLUTEN FREE FLUFFY PANCAKE MIX 343 8.6g 77.1g 2.9g BAKER'S, WHITE CHOCOLATE EASTER MOLD KIT 571 7.1g 64.3g 32.1g PILLSBURY, BROWNIE MIX, MOCHA FUDGE, MOCHA FUDGE 385 3.9g 88.5g 1.9g HALLOWEEN MOLD KIT AND WHITE CHOCOLATE 571 7.1g 64.3g 32.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (28% DV).

About GINGERBREAD COOKIE MIX, GINGERBREAD

GINGERBREAD COOKIE MIX, GINGERBREAD is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 81.8g of carbohydrates, and 0g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CANE SUGAR, MOLASSES POWDER (MOLASSES, CORN MALTODEXTRIN), ORGANIC GINGER POWDER, NATURAL FLAVORS, EXPELLER PRESSED CANOLA OIL, GROUND CINNAMON, BAKING SODA (SODIUM BICARBONATE), ORGANIC ALLSPICE, ORGANIC GROUND NUTMEG, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), GROUND CLOVES.

Dietary Information

GINGERBREAD COOKIE MIX, GINGERBREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GINGERBREAD COOKIE MIX, GINGERBREAD include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, GINGERBREAD COOKIE MIX, GINGERBREAD gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GINGERBREAD COOKIE MIX, GINGERBREAD

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