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PUMPKIN SPICE BREAKFAST BISCUITS

Cookies & Biscuits Nabisco Biscuit Company Branded
460 Calories
8g Protein
72g Carbs
16g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 16g 21%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 72g 26%
Dietary Fiber 6g 21%
Total Sugars 20g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.6mg 20%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 72g 75%
Fat 16g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.2 MG 20%
Vitamin B-6 0.3 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 200 MG 4%
Sodium, Na 440 MG 19%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (20% DV).
  • Good source of Vitamin B-6 (20% DV).

About PUMPKIN SPICE BREAKFAST BISCUITS

PUMPKIN SPICE BREAKFAST BISCUITS is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR WHEAT FLOUR, NIACIN. REDUCED IRON. THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, SPICE, BAKING SODA, DRIED PUMPKIN, DRIED SWEET POTATO, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, DATEM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), YEAST EXTRACT, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

PUMPKIN SPICE BREAKFAST BISCUITS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PUMPKIN SPICE BREAKFAST BISCUITS include Iron, Fe (20% DV) , Riboflavin (20% DV) , Niacin (20% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, PUMPKIN SPICE BREAKFAST BISCUITS gets 7% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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