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PUMPKIN SPICE, ATLANTIC SALMON, 2 BONLESS FILLETS

Fish & Seafood Inland Market Premium Foods Branded
232 Calories
20.4g Protein
5.6g Carbs
13.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 13.4g 17%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 296mg 13%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0g 0%
Total Sugars 4.2g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 52%
Carbs 5.6g 14%
Fat 13.4g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 296 MG 13%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
ALASKAN POLLOCK WITH GARDEN HERB CAPER SAUCE, ALASKAN POLLOCK 81 6.2g 11.5g 1.2g JUMBO LUMP CRAB MEAT 94 20g 1.2g 1.2g SUPER LUMP CRAB MEAT 94 20g 1.2g 1.2g SPECIAL CRAB MEAT 94 20g 1.2g 1.2g COLOSSAL CRAB MEAT 94 20g 1.2g 1.2g BACKFIN CRAB MEAT 94 20g 1.2g 1.2g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About PUMPKIN SPICE, ATLANTIC SALMON, 2 BONLESS FILLETS

PUMPKIN SPICE, ATLANTIC SALMON, 2 BONLESS FILLETS is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 5.6g of carbohydrates, and 13.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARM-RAISED ATLANTIC SALMON, BROWN SUGAR, DEHYDRATED PUMPKIN [PUMPKIN, SILICON DIOXIDE (ANTI-CAKING AGENT)], SEA SALT, GRANULATED ORANGE PEEL, CINNAMON, GINGER, NUTMEG, ALLSPICE, COLOR ADDED.

Dietary Information

PUMPKIN SPICE, ATLANTIC SALMON, 2 BONLESS FILLETS is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 232 calories per 100 grams, PUMPKIN SPICE, ATLANTIC SALMON, 2 BONLESS FILLETS gets 35% of its calories from protein, 10% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PUMPKIN SPICE, ATLANTIC SALMON, 2 BONLESS FILLETS

See how PUMPKIN SPICE, ATLANTIC SALMON, 2 BONLESS FILLETS compares to other foods in terms of nutrition:

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