PUMPKIN PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 280 MG | 12% |
About PUMPKIN PIE, PUMPKIN
PUMPKIN PIE, PUMPKIN is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 39.2g of carbohydrates, and 13.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
PUMPKIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR CANOLA), MILK, EGGS, BROWN SUGAR, NONFAT MILK, WATER, CORN SYRUP, FOOD STARCH-MODIFIED, SALT, SPICES, MALTODEXTRIN, DEXTROSE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, CARRAGEENAN, AGAR-AGAR, SODIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE HYDROCHLORIDE.
Calorie Breakdown
At 304 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 7% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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