PUMPKIN PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About PUMPKIN PIE, PUMPKIN
PUMPKIN PIE, PUMPKIN is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 8.3g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
PUMPKIN
Dietary Information
PUMPKIN PIE, PUMPKIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 10% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PUMPKIN PIE, PUMPKIN
See how PUMPKIN PIE, PUMPKIN compares to other foods in terms of nutrition:
- PUMPKIN PIE, PUMPKIN vs GARBANZO CHICK PEAS
- PUMPKIN PIE, PUMPKIN vs SLICED JALAPEO PEPPERS
- PUMPKIN PIE, PUMPKIN vs WHOLE JALAPEO PEPPERS
- PUMPKIN PIE, PUMPKIN vs WHOLE JALAPEO PEPPERS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.