PUMPKIN PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 365 MG | 16% |
About PUMPKIN PIE, PUMPKIN
PUMPKIN PIE, PUMPKIN is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 37.7g of carbohydrates, and 10.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
PUMPKIN, WATER, SUGAR, FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SOYBEAN OIL), EGGS, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, WHEY, MODIFIED FOOD STARCH, SALT, DEXTROSE, CINNAMON, ANNATTO & TURMERIC EXTRACT (COLORS), CALCIUM PROPIONATE (PRESERVATIVE), BAKING POWDER (BAKING SODA, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, BETA-CAROTENE FOR COLOR (BETA-CAROTENE, MODIFIED FOOD STARCH, CORN OIL, TOCOPHEROLS, ASCORBIC ACID), SPICES, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
Calorie Breakdown
At 259 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 5% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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