PUMPKIN PIE vs APPLE LATTICE PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
PUMPKIN PIE: 7
vs
APPLE LATTICE PIE: 2
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 259 cal | 257 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 37.7 g | 33.8 g | |
| Fat | 10.6 g | 13.2 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | APPLE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 23 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 235 MG | 103 MG | |
| Sodium, Na | 365 MG | 199 MG |