PUMPKIN PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 333 MG | 14% |
About PUMPKIN PIE, PUMPKIN
PUMPKIN PIE, PUMPKIN is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 42.4g of carbohydrates, and 12.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
FILLING: PUMPKIN, SUGAR, MILK, EGGS, BROWN SUGAR, NONFAT MILK, CORN SYRUP, SOYBEAN AND/OR CANOLA OIL, FOOD STARCH-MODIFIED, SPICES, MALTODEXTRIN, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, CARRAGEENAN, AGAR-AGAR. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM AND SOYBEAN AND/OR CANOLA OIL SHORTENING, WATER, SUGAR, DEXTROSE, SALT, SODIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE HYDROCHLORIDE.
Calorie Breakdown
At 311 calories per 100 grams, PUMPKIN PIE, PUMPKIN gets 7% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
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