PUMPKIN PIE vs PLAIN CHEESECAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 10 nutrient categories
PUMPKIN PIE: 8
vs
PLAIN CHEESECAKE: 1
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | PLAIN CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 311 cal | 340 cal | |
| Protein | 5.3 g | 5.2 g | |
| Carbs | 42.4 g | 21.7 g | |
| Fat | 12.9 g | 24.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | PLAIN CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 66 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 295 MG | 75 MG | |
| Sodium, Na | 333 MG | 278 MG |