PUMPKIN PIE GRANOLA, PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 296.3 MG | 1646% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (1646% of Daily Value per 100g).
About PUMPKIN PIE GRANOLA, PUMPKIN PIE
PUMPKIN PIE GRANOLA, PUMPKIN PIE is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 70.4g of carbohydrates, and 14.8g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, PUMPKIN SEEDS, CORNSTARCH, MOLASSES, SPICES (CINNAMON, TURMERIC, GINGER, NUTMEG, CLOVES), NATURAL FLAVOR, SALT, BARLEY MALT SYRUP.
Dietary Information
PUMPKIN PIE GRANOLA, PUMPKIN PIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN PIE GRANOLA, PUMPKIN PIE include Iron, Fe (1646% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, PUMPKIN PIE GRANOLA, PUMPKIN PIE gets 10% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PUMPKIN PIE GRANOLA, PUMPKIN PIE
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