PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 262 MG | 11% |
About PUMPKIN PIE
PUMPKIN PIE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 28.6g of carbohydrates, and 9.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
PUMPKIN,EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], CANE SUGAR, EGGS, BROWN RICE FLOUR, PALM OIL, TAPIOCA STARCH, POTATO STARCH, LEMON JUICE, WATER, SALT, APPLE CIDER VINEGAR, CINNAMON, XANTHAN GUM, GINGER, CLOVES.
Calorie Breakdown
At 214 calories per 100 grams, PUMPKIN PIE gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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