PUMPKIN PIE vs STRAWBERRY KETO MINI CHEESECAKES
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 5 out of 11 nutrient categories
PUMPKIN PIE: 5
vs
STRAWBERRY KETO MINI CHEESECAKES: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | STRAWBERRY KETO MINI CHEESECAKES | Winner |
|---|---|---|---|
| Calories | 214 cal | 225 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 28.6 g | 23.8 g | |
| Fat | 9.5 g | 21.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | STRAWBERRY KETO MINI CHEESECAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | STRAWBERRY KETO MINI CHEESECAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 95 MG | 162 MG | |
| Sodium, Na | 262 MG | 188 MG |