PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 219 MG | 10% |
About PUMPKIN PIE
PUMPKIN PIE is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 40.6g of carbohydrates, and 9.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, PUMPKIN, SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, NON FAT DRY MILK, WHOLE EGG, MODIFIED FOOD STARCH (CORN), WHEY, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE), MODIFIED FOOD STARCH (TAPIOCA), SALT, NATURAL FLAVOR, POTASSIUM SORBATE (AS A PRESERVATIVE), SOYBEAN OIL, CITRIC ACID (AS A PRESERVATIVE), CINNAMON, VEGETABLE GUM (LOCUST BEAN GUM, CARRAGEENAN (STD WITH POTASSIUM CHLORIDE), MALTODEXTRIN, CORN STARCH, KONJAC, XANTHAN GUM, SODIUM CHLORIDE), DEXTROSE, SPICES, BAKING POWDER.
Calorie Breakdown
At 266 calories per 100 grams, PUMPKIN PIE gets 7% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
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