PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 208 MG | 9% |
About PUMPKIN PIE
PUMPKIN PIE is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 36.8g of carbohydrates, and 12g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
PUMPKIN, WATER, CANE SUGAR, UNBLEACHED WHEAT FLOUR, PIE SHORTENING (PALM OIL, SOYBEAN OIL), PASTEURIZED WHOLE EGG, WHOLE MILK POWDER, BROWN SUGAR, FOOD STARCH-MODIFIED, SALT, DEXTROSE, SPICES.
Calorie Breakdown
At 272 calories per 100 grams, PUMPKIN PIE gets 6% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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