PUMPKIN PIE vs JUST ENOUGH

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 5 out of 10 nutrient categories

PUMPKIN PIE: 5 vs JUST ENOUGH: 4 (1 ties)

Overview

Nutrient	PUMPKIN PIE	JUST ENOUGH	Winner
Calories	272 cal	341 cal
Protein	4 g	5.9 g
Carbs	36.8 g	29.4 g
Fat	12 g	23.5 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN PIE	JUST ENOUGH	Winner
Vitamin C, total ascorbic acid	3.8 MG	2.8 MG

Mineral	PUMPKIN PIE	JUST ENOUGH
Calcium, Ca	16 MG	47 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	208 MG	29 MG

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