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PUMPKIN KISSED GRANOLA

Cereal Amber Waves, LLC Branded
250 Calories
3.6g Protein
32.1g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 232mg 10%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 7%
Carbs 32.1g 64%
Fat 14.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 232 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL, MAPLE BROWN SUGAR 382 7.3g 81.8g 1.8g CORN FLAKES CEREAL, CORN FLAKES 0 0g 0g 0g CORN FLAKES CEREAL, CORN FLAKES 0 0g 0g 0g RAISIN BRAN WHEAT BRAN CEREAL WITH RAISINS, RAISIN BRAN 0 0g 0g 0g RAISIN BRAN WHEAT BRAN CEREAL WITH RAISINS, RAISIN BRAN 0 0g 0g 0g RAISIN BRAN WHEAT BRAN CEREAL WITH RAISINS, RAISIN BRAN 322 8.5g 78.0g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About PUMPKIN KISSED GRANOLA

PUMPKIN KISSED GRANOLA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 32.1g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS, PUMPKIN, HONEY, BUTTER, HIMALAYAN PINK SALT, SPICES.

Calorie Breakdown

At 250 calories per 100 grams, PUMPKIN KISSED GRANOLA gets 6% of its calories from protein, 51% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PUMPKIN KISSED GRANOLA

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