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PUMPKIN JUMBO MUFFINS, PUMPKIN

Croissants, Sweet Rolls, Muffins & Other Pastries Publix Super Markets, Inc. Branded
309 Calories
3.6g Protein
44.6g Carbs
11.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 44.6g 16%
Dietary Fiber 1.8g 6%
Total Sugars 25.5g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.9mg 5%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 6%
Carbs 44.6g 74%
Fat 11.8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 227 MG 5%
Sodium, Na 364 MG 16%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
TOASTER PASTRIES 385 3.9g 71.2g 9.6g TOASTER PASTRIES 385 3.9g 71.2g 9.6g STRUDEL 333 5.6g 50g 13.0g TOASTER PASTRIES 385 3.9g 71.2g 9.6g FROSTED CHERRY TOASTER PASTRIES, FROSTED CHERRY 0 0g 0g 0g MINI BLUEBERRY MUFFINS 250 0g 28.6g 14.3g

About PUMPKIN JUMBO MUFFINS, PUMPKIN

PUMPKIN JUMBO MUFFINS, PUMPKIN is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 44.6g of carbohydrates, and 11.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

SUGAR, PUMPKIN, BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE (MILK), MODIFIED FOOD STARCH (CORN), WHEY (MILK), CINNAMON, SALT, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, NUTMEG, POTASSIUM BICARBONATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), GINGER, GUAR GUM, XANTHAN GUM, RAPESEED OIL, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM PROPIONATE.

Calorie Breakdown

At 309 calories per 100 grams, PUMPKIN JUMBO MUFFINS, PUMPKIN gets 5% of its calories from protein, 58% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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