PUMPKIN GRAINLESS GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- High in dietary fiber (16.3g per 100g), supporting digestive health.
About PUMPKIN GRAINLESS GRANOLA
PUMPKIN GRAINLESS GRANOLA is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 34.9g of carbohydrates, and 23.3g of fat. It also contributes 16.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMONDS, SHREDDED COCONUT, PUMPKIN SEEDS, SUNFLOWER SEEDS, HONEY, COCONUT OIL, PUMPKIN, BAKING SODA, CINNAMON, GINGER, NUTMEG, CLOVES.
Dietary Information
PUMPKIN GRAINLESS GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 414 calories per 100 grams, PUMPKIN GRAINLESS GRANOLA gets 16% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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