PUMPKIN CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 245 MG | 11% |
About PUMPKIN CRISP
PUMPKIN CRISP is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 50g of carbohydrates, and 4.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SUGAR, PUMPKIN, SKIM MILK, EGGS, BROWN SUGAR, BUTTER (CREAM, SALT), OATS, CONTAINS LESS THAN 2% OF THE FOLLOWING: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, INVERT SUGAR, CINNAMON, SALT, SOYBEAN OIL, SPICES, CORNSTARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR-AGAR.
Calorie Breakdown
At 265 calories per 100 grams, PUMPKIN CRISP gets 7% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PUMPKIN CRISP
See how PUMPKIN CRISP compares to other foods in terms of nutrition:
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