PUMPKIN CRANBERRY MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 301 MG | 13% |
About PUMPKIN CRANBERRY MUFFIN
PUMPKIN CRANBERRY MUFFIN is a calorie-dense food with 291 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 46.6g of carbohydrates, and 8.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
PUMPKIN, UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LOW FAT MILK (VITAMIN A, PALMITATE, VITAMIN D3), CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID), CRAISINS (CRANBERRIES, SUGAR), VEGETABLE GLYCERIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), TURBINADO SUGAR, CINNAMON, BAKING SODA, VANILLA EXTRACT (GLYCERIN, ALCOHOL, NATURAL VANILLA FLAVORS), DISTILLED VINEGAR, SALT
Calorie Breakdown
At 291 calories per 100 grams, PUMPKIN CRANBERRY MUFFIN gets 7% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PUMPKIN CRANBERRY MUFFIN
See how PUMPKIN CRANBERRY MUFFIN compares to other foods in terms of nutrition:
- PUMPKIN CRANBERRY MUFFIN vs PUFF PASTRY
- PUMPKIN CRANBERRY MUFFIN vs AUTHENTIC HANDMADE ASSORTED BAKLAVA, ASSORTED
- PUMPKIN CRANBERRY MUFFIN vs AUTHENTIC ASSORTED BAKLAVA, ASSORTED
- PUMPKIN CRANBERRY MUFFIN vs WALNUT & PISTACHIO FLAVORED MUFFINS, WALNUT & PISTACHIO
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.