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PUMPKIN CHUNKS IN SYRUP

Canned Vegetables LA MOLIENDA Branded
282 Calories
0g Protein
68.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 68.8g 25%
Dietary Fiber 0g 0%
Total Sugars 61.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 68.8g 99%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).

About PUMPKIN CHUNKS IN SYRUP

PUMPKIN CHUNKS IN SYRUP is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 68.8g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Vegetables category.

Ingredients

PUMPKIN, CANE SUGAR, CITRIC ACID. SODIUM BENZOATE

Dietary Information

PUMPKIN CHUNKS IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 282 calories per 100 grams, PUMPKIN CHUNKS IN SYRUP gets 0% of its calories from protein, 98% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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