PUMPKIN CARAMEL CORN CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About PUMPKIN CARAMEL CORN CLUSTERS
PUMPKIN CARAMEL CORN CLUSTERS is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 79.4g of carbohydrates, and 14.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
SUGAR, CORN SYRUP, POPCORN, ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, SALT), BUTTER (CREAM, SALT), SALT, NATURAL FLAVOR, CANOLA OIL, SOY LECITHIN, BETA CAROTENE (COLOR), ALLSPICE.
Calorie Breakdown
At 471 calories per 100 grams, PUMPKIN CARAMEL CORN CLUSTERS gets 5% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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