PUMPKIN BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About PUMPKIN BAGELS
PUMPKIN BAGELS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 51.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), SUGAR, PUREED PUMPKIN, BROWN SUGAR, WHEAT GLUTEN, PUMPKIN BITS (PUMPKIN, SUGAR, CORN SYRUP, NUTMEG, CLOVES), YEAST, CALCIUM PROPIONATE, NATURAL GRAIN VINEGAR, NATURAL ENZYME, GROUND CINNAMON, GUAR GUM.
Dietary Information
PUMPKIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, PUMPKIN BAGELS gets 11% of its calories from protein, 84% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PUMPKIN BAGELS
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