Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"
214
Calories
7.1g
Protein
42.9g
Carbs
1.8g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 268mg
12%
Total Carbohydrate 42.9g
16%
Dietary Fiber 7.1g
25%
Total Sugars 3.6g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 3.6mg
20%
Potassium 396mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
7.1g
14%
Carbs
42.9g
83%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 396 MG | 8% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"
Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" contains 214 calories per 100g serving. It provides 7.1g of protein, 42.9g of carbohydrates, and 1.8g of fat. It also contains 7.1g of dietary fiber.
Compare Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"
See how Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" compares to other foods:
- Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" vs Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6"
- Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" vs Loaf Bread, Italian, Hearth Baked, Thick Sliced, 5.25" x 3.25"
- Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" vs Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed
- Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" vs Maple Waffle
More in Bread
Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.