PUFF PUFF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 250 MG | 11% |
About PUFF PUFF
PUFF PUFF is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 50g of carbohydrates, and 9.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.
Ingredients
ORGANIC ENRICHED WHEAT FLOUR, BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC SUGAR, CANOLA OIL, SALT, NUTMEG, BAKER'S YEAST.
Calorie Breakdown
At 303 calories per 100 grams, PUFF PUFF gets 7% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PUFF PUFF
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