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PUDDING WITH REAL NONFAT MILK

Puddings & Custards Winn-Dixie Stores, Inc. Branded
109 Calories
1.1g Protein
19.6g Carbs
3.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 19.6g 7%
Dietary Fiber 1.1g 4%
Total Sugars 13.0g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0mg 0%
Potassium 22mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 5%
Carbs 19.6g 82%
Fat 3.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0 MG 0%
Potassium, K 22 MG 0%
Sodium, Na 120 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
VANILLA BEAN ALMOND MILK PUDDING, VANILLA BEAN 104 0.9g 23.6g 1.4g DARK CHOCOLATE ALMOND MILK PUDDING, DARK CHOCOLATE 113 0.9g 24.5g 1.4g POT DE CREME, MINT CHOCOLATE 290 4g 20g 22g STRAWBERRY BANANA PUDDING SNACKS, STRAWBERRY BANANA 111 1.0g 23.2g 1.5g PUDDING, CHOCOLATE 108 3.1g 20.8g 1.9g TAPIOCA PUDDING 109 2.7g 17.3g 2.7g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of Calcium, Ca (25% DV).

About PUDDING WITH REAL NONFAT MILK

PUDDING WITH REAL NONFAT MILK is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 19.6g of carbohydrates, and 3.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORNSTARCH, PARTIALLY HYDROGENATED PALM OIL, LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING YELLOW 5, YELLOW 6).

Dietary Information

Notable micronutrients in PUDDING WITH REAL NONFAT MILK include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, PUDDING WITH REAL NONFAT MILK gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PUDDING WITH REAL NONFAT MILK

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