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PUDDING WITH REAL NONFAT MILK

Puddings & Custards Winn-Dixie Stores, Inc. Branded
120 Calories
1.1g Protein
21.7g Carbs
2.7g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21.7g 8%
Dietary Fiber 2.2g 8%
Total Sugars 14.1g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 326mg 25%
Iron 0.8mg 4%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 4%
Carbs 21.7g 85%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 326 MG 25%
Iron, Fe 0.8 MG 4%
Potassium, K 103 MG 2%
Sodium, Na 125 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
LIEBER'S, PUDDING, CHOCOLATE 333 0g 75g 0g LIEBER'S, INSTANT PUDDING, VANILLA 333 0g 75g 0g MOUNT ELEPHANT, INSTANT SOYBEAN PUDDING 384 10g 70g 6g GALINCO, SARAP PINOY, MAJA BLANCA COCONUT PUDDING MIX 422 2.2g 82.2g 11.1g KROGER, TAPIOCA PUDDING 100 1.5g 20.8g 1.5g TROPIGOOD!, CUSTARD MIXTURE WITH SUGAR CANE 353 0g 91.2g 0g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Calcium, Ca (25% DV).

About PUDDING WITH REAL NONFAT MILK

PUDDING WITH REAL NONFAT MILK is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 21.7g of carbohydrates, and 2.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

WATER, NONFAT MILK, SUGAR, MODIFIED CORNSTARCH, PARTIALLY HYDROGENATED PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: CALCIUM CARBONATE, SALT, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, COLOR ADDED.

Dietary Information

PUDDING WITH REAL NONFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PUDDING WITH REAL NONFAT MILK include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, PUDDING WITH REAL NONFAT MILK gets 4% of its calories from protein, 72% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PUDDING WITH REAL NONFAT MILK

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