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PUDDING, CHOCOLATE

Puddings & Custards Tops Markets, LLC Branded
108 Calories
3.1g Protein
20.8g Carbs
1.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 146mg 6%
Total Carbohydrate 20.8g 8%
Dietary Fiber 0.8g 3%
Total Sugars 16.9g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0.8mg 4%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 12%
Carbs 20.8g 81%
Fat 1.9g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 0.8 MG 4%
Potassium, K 216 MG 5%
Sodium, Na 146 MG 6%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
APPLE PIE A LA MODE PUDDING, APPLE PIE A LA MODE 109 0g 20.7g 2.7g CHOCOLATE FAT FREE PUDDING, CHOCOLATE 98 1.1g 21.7g 0g CHOCOLATE FAT FREE PUDDING, CHOCOLATE 98 1.1g 21.7g 0g PUDDING, VANILLA 106 2.4g 20g 2.4g CHOCOLATE COVERED BANANA PUDDING, CHOCOLATE COVERED BANANA 124 1.8g 21.2g 2.7g INSTANT PUDDING & PIE FILLING, PISTACHIO 375 0g 95.8g 0g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About PUDDING, CHOCOLATE

PUDDING, CHOCOLATE is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 20.8g of carbohydrates, and 1.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

MILK, SKIM MILK, SUGAR, MODIFIED TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI, SALT, NATURAL FLAVOR, CARRAGEENAN.

Dietary Information

PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, PUDDING, CHOCOLATE gets 11% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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