PUDDING vs APPLE PIE A LA MODE PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 6 out of 11 nutrient categories

PUDDING: 6 vs APPLE PIE A LA MODE PUDDING: 3 (2 ties)

Overview

Nutrient	PUDDING	APPLE PIE A LA MODE PUDDING	Winner
Calories	108 cal	109 cal
Protein	3.1 g	0 g
Carbs	20.8 g	20.7 g
Fat	1.9 g	2.7 g
Fiber	0.8 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	APPLE PIE A LA MODE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	APPLE PIE A LA MODE PUDDING
Calcium, Ca	99 MG	326 MG
Iron, Fe	0.8 MG	0.4 MG
Potassium, K	216 MG	16 MG
Sodium, Na	146 MG	130 MG

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